Diet and lifestyle changes after kidney stone surgery: How to prevent future stones
Many people get kidney stones, which is a common health problem. They may hurt and interfere with your everyday activities. If you've ever had surgery for kidney stones, you understand how crucial it is to avoid getting stones again. After kidney stone surgery in Chandigarh , dietary and lifestyle modifications can significantly reduce the risk of developing new stones. Here are some suggestions for altering your food and lifestyle to prevent more kidney stones. 1. Stay Hydrated:- Getting enough water to drink is essential for avoiding kidney stones in the future. One of the main causes of kidney stones is dehydration. Your kidneys may be flushed out and new stones can be avoided by consuming at least 8 to 10 glasses of water every day. 2. Reduce Sodium Intake:- The chance of getting certain kidney stones might rise if you consume too much salt. Processed meals, fast food, and canned products are examples of foods rich in salt. Instead, concentrate on eat...